Englishexpand_more

Met 2

by jballan

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Summary

  • event_availableFebruary 15th, 2018
  • schedule11 minutes
  • equalizer8 sets,  168 reps
  • fitness_center320 lbs

1. Ski Jumps

  • Set 1: 60 x 0 lbs
  • Set 2: 60 x 0 lbs

Total: 0 lbs

2. Plank 60

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

3. Alternating Hammer Curl with Dumbbell

  • Set 1: 8 x 20 lbs
  • Set 2: 8 x 20 lbs

Total: 320 lbs

4. Abdominal Leg Rises

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs

Total: 0 lbs