MORRISON (HARD!!)

by jballan

Settings

lbskgs

Summary

August 3rd, 2018
32 minutes
15 sets, 450 reps
NaN lbs

1. Wall Balls (Rx 14)

Set 1: 50 x 8 lbs
Set 2: 40 x 8 lbs
Set 3: 30 x null lbs
Set 4: 20 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

2. Box Jumps

Set 1: 50 x 155 lbs
Set 2: 40 x 155 lbs
Set 3: 30 x null lbs
Set 4: 20 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

3. KB Swings (RX 36)

Set 1: 50 x 30 lbs
Set 2: 40 x 30 lbs
Set 3: 30 x null lbs
Set 4: 20 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined