Open 12.3 Modified 3 Rounds

by jballan

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Summary

  • event_availableAugust 15th, 2018
  • schedule1 minutes
  • equalizer10 sets,  158 reps
  • fitness_centerNaN lbs

1. 15 Box Jumps

  • Set 1: 15 x 155 lbs
  • Set 2: 15 x 155 lbs
  • Set 3: 15 x 155 lbs

Total: 6975 lbs

2. 12 Push Press

  • Set 1: 12 x 75 lbs
  • Set 2: 12 x 75 lbs
  • Set 3: 12 x 75 lbs

Total: 2700 lbs

3. 9 Toes to Bars

  • Set 1: 9 x 155 lbs
  • Set 2: 9 x 155 lbs
  • Set 3: 9 x 155 lbs

Total: 4185 lbs

4. 50 Sit Ups

  • Set 1: 50 x null lbs

Total: NaN lbs