Upper body

by jbranch8

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Summary

  • event_availableMay 20th, 2016
  • schedule33 minutes
  • equalizer9 sets, 47 reps
  • fitness_center

1. Incline Bench Press

launchMore about this exercise

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 8 x 
  • Set 5: 8 x 
  • Set 6: 6 x 
  • Set 7: 5 x 

Total: 

2. Pull ups

launchMore about this exercise

  • Set 1: 3 x 
  • Set 2: 2 x 

Total: