Upper body

by jbranch8

Settings

Grid View
List View

Summary

  • event_availableApril 30th, 2015
  • schedule46 minutes
  • equalizer10 sets, 81 reps
  • fitness_center

1. Incline Bench Press

launchMore about this exercise

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 9 x 
  • Set 4: 8 x 
  • Set 5: 8 x 
  • Set 6: 4 x 

Total: 

2. Bicep Curls

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 
  • Set 4: 8 x 

Total: