3-1 Hybrid: Legs & Abs

by jeffjsays

Settings

lbskgs

Summary

January 17th, 2023
0 minutes
4 sets, 40 reps
4000 lbs

1. Cable squats

Set 1: 10 x 100 lbs
Set 2: 10 x 100 lbs
Set 3: 10 x 100 lbs
Set 4: 10 x 100 lbs

Total: 4000 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined