Englishexpand_more

4 x 4 - legs

by jeffjsays

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Summary

  • event_availableNovember 22nd, 2023
  • schedule0 minutes
  • equalizer3 sets,  30 reps
  • fitness_center3300 lbs

1. Cable squats

  • Set 1: 10 x 110 lbs
  • Set 2: 10 x 110 lbs
  • Set 3: 10 x 110 lbs

Total: 3300 lbs