Bffm total

by jeffjsays

Settings

lbskgs

Summary

May 18th, 2015
51 minutes
19 sets, 183 reps
NaN lbs

1. Pull ups

Set 1: 7 x null lbs
Set 2: 6 x null lbs
Set 3: 9 x null lbs
Set 4: 4 x null lbs

Total: NaN lbs

2. Pushups

Set 1: 10 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs
Set 4: 15 x NaN lbs

Total: NaN lbs

3. Squats

Set 1: 10 x 135 lbs
Set 2: 6 x 185 lbs
Set 3: 6 x 185 lbs

Total: 3570 lbs

4. Deadlift

Set 1: 10 x 135 lbs
Set 2: 10 x 135 lbs
Set 3: 10 x 135 lbs
Set 4: 10 x 135 lbs

Total: 5400 lbs

5. Bb row supinated

Set 1: 10 x 297.62 lbs
Set 2: 10 x 297.62 lbs
Set 3: 10 x 297.62 lbs
Set 4: 10 x 297.62 lbs

Total: 11904.96 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined