Residence inn total body 2015 modified

by jeffjsays

Settings

lbskgs

Summary

February 26th, 2015
27 minutes
15 sets, 160 reps
NaN lbs

1. Crush grip DB bench press

Set 1: 10 x 60 lbs
Set 2: 10 x 60 lbs
Set 3: 10 x 60 lbs

Total: 1800 lbs

2. Chinups

Set 1: 10 x null lbs
Set 2: 9 x null lbs
Set 3: 9 x null lbs

Total: NaN lbs

3. DB row single arm

Set 1: 10 x 70 lbs
Set 2: 10 x 70 lbs
Set 3: 10 x 70 lbs

Total: 2100 lbs

4. Leg press

Set 1: 12 x 175 lbs
Set 2: 12 x 205 lbs
Set 3: 12 x 235 lbs

Total: 7380 lbs

5. Dips

Set 1: 12 x null lbs
Set 2: 12 x null lbs
Set 3: 12 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined