Residence inn total body 2015 pt 2

by jeffjsays

Settings

lbskgs

Summary

February 6th, 2015
20 minutes
12 sets, 121 reps
NaN lbs

1. Lat pulldown

Set 1: 10 x 110 lbs
Set 2: 10 x 120 lbs
Set 3: 10 x 130 lbs

Total: 3600 lbs

2. Leg press machine

Set 1: 10 x 235 lbs
Set 2: 10 x 235 lbs
Set 3: 10 x 235 lbs

Total: 7050 lbs

3. Incline Bench Press DB

Set 1: 10 x 110.23 lbs
Set 2: 11 x 132.28 lbs
Set 3: 10 x 154.32 lbs

Total: 4100.6 lbs

4. Dips

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined