Summer 2015 total body

by jeffjsays

Settings

lbskgs

Summary

June 29th, 2015
51 minutes
27 sets, 268 reps
NaN lbs

1. Romanian Deadlift

Set 1: 10 x 135 lbs
Set 2: 10 x 185 lbs
Set 3: 10 x 185 lbs

Total: 5050 lbs

2. Bb row supinated

Set 1: 10 x 297.62 lbs
Set 2: 6 x 407.86 lbs
Set 3: 6 x 407.86 lbs

Total: 7870.5 lbs

3. Squats

Set 1: 10 x 135 lbs
Set 2: 6 x 185 lbs
Set 3: 5 x 185 lbs

Total: 3385 lbs

4. Pushups

Set 1: 20 x null lbs
Set 2: 20 x null lbs
Set 3: 20 x null lbs

Total: NaN lbs

5. Bench Press

Set 1: 10 x 135 lbs
Set 2: 7 x 185 lbs
Set 3: 4 x 185 lbs

Total: 3385 lbs

6. Pull ups

Set 1: 8 x null lbs
Set 2: 7 x null lbs
Set 3: 9 x null lbs

Total: NaN lbs

7. Lunges

Set 1: 10 x 30 lbs
Set 2: 10 x 30 lbs
Set 3: 10 x 30 lbs

Total: 900 lbs

8. Bicep DB curl

Set 1: 10 x 30 lbs
Set 2: 10 x 30 lbs
Set 3: 10 x 30 lbs

Total: 900 lbs

9. Dips

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined