TNB workout day 2

by jeffjsays

Settings

lbskgs

Summary

June 25th, 2012
55 minutes
23 sets, 248 reps
NaN lbs

1. Squats

Set 1: 6 x 92.99 lbs
Set 2: 6 x 92.99 lbs
Set 3: 6 x 92.99 lbs
Set 4: 6 x 92.99 lbs

Total: 2231.67 lbs

2. Romanian Deadlift

Set 1: 6 x 83.91 lbs
Set 2: 6 x 83.91 lbs
Set 3: 6 x 83.91 lbs
Set 4: 6 x 83.91 lbs

Total: 2013.95 lbs

3. Barbell reverse Dynamic lunges

Set 1: 10 x 52.16 lbs
Set 2: 10 x 52.16 lbs
Set 3: 10 x 52.16 lbs

Total: 1564.89 lbs

4. Seated calf raise

Set 1: 20 x 40.82 lbs
Set 2: 15 x 63.5 lbs
Set 3: 15 x 63.5 lbs

Total: 2721.55 lbs

5. Hanging leg raise

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

6. Swiss ball crunch

Set 1: 15 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs

Total: NaN lbs

7. Bicycles

Set 1: 15 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined