TNB workout day 2

by jeffjsays

Settings

lbskgs

Summary

September 13th, 2012
37 h
15 sets, 164 reps
NaN lbs

1. Squats

Set 1: 10 x 135 lbs
Set 2: 10 x 185 lbs
Set 3: 10 x 185 lbs

Total: 5050 lbs

2. Romanian Deadlift

Set 1: 12 x 135 lbs
Set 2: 10 x 185 lbs
Set 3: 10 x 205 lbs

Total: 5520 lbs

3. Leg press

Set 1: 10 x 270 lbs
Set 2: 10 x 270 lbs
Set 3: 10 x 270 lbs

Total: 8100 lbs

4. Back extension

Set 1: 12 x undefined lbs
Set 2: 12 x undefined lbs
Set 3: 12 x undefined lbs

Total: NaN lbs

5. Standing calf raises Dumbbell

Set 1: 12 x 65 lbs
Set 2: 12 x 65 lbs
Set 3: 12 x 65 lbs

Total: 2340 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined