TNB workout day 2

by jeffjsays

Settings

lbskgs

Summary

October 1st, 2015
53 minutes
12 sets, 111 reps
NaN lbs

1. Squats

Set 1: 5 x 205 lbs
Set 2: 5 x 205 lbs
Set 3: 4 x 205 lbs
Set 4: 5 x 205 lbs

Total: 3895 lbs

2. Romanian Deadlift

Set 1: 6 x 185 lbs
Set 2: 6 x 185 lbs
Set 3: 6 x 185 lbs
Set 4: 6 x 185 lbs

Total: 4440 lbs

3. Barbell Dynamic lunges

Set 1: 8 x null lbs

Total: NaN lbs

4. Standing calf raises Machine

Set 1: 20 x 220 lbs
Set 2: 20 x 220 lbs
Set 3: 20 x 220 lbs

Total: 13200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined