TNB workout day 2

by jeffjsays

Settings

lbskgs

Summary

August 31st, 2012
42 minutes
18 sets, 174 reps
NaN lbs

1. Squats

Set 1: 10 x 135 lbs
Set 2: 10 x 185 lbs
Set 3: 10 x 185 lbs
Set 4: 6 x 205 lbs

Total: 6280 lbs

2. Romanian Deadlift

Set 1: 10 x 135 lbs
Set 2: 10 x 185 lbs
Set 3: 10 x 185 lbs
Set 4: 8 x 205 lbs

Total: 6690 lbs

3. Leg press

Set 1: 10 x 270 lbs
Set 2: 10 x 270 lbs
Set 3: 10 x 270 lbs

Total: 8100 lbs

4. Back extension

Set 1: 12 x undefined lbs
Set 2: 10 x 25 lbs
Set 3: 5 x 45 lbs
Set 4: 7 x null lbs

Total: NaN lbs

5. Standing calf raises Machine

Set 1: 12 x 260 lbs
Set 2: 12 x 260 lbs
Set 3: 12 x 260 lbs

Total: 9360 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined