Englishexpand_more

Chest&Biceps - 3 day Split

by jmaher17

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Summary

  • event_availableJanuary 8th, 2018
  • schedule0 minutes
  • equalizer6 sets,  NaN reps
  • fitness_centerNaN lbs

1. Incline smith machine press

  • Set 1: null x 0 lbs

Total: NaN lbs

2. Chest Dips

  • Set 1: null x 0 lbs

Total: NaN lbs

3. Peck fly

  • Set 1: null x 0 lbs

Total: NaN lbs

4. Standing EZ barbell curl

  • Set 1: null x 0 lbs

Total: NaN lbs

5. Concentration Curls with Dumbbell

  • Set 1: null x 0 lbs

Total: NaN lbs

6. Reverse barbell curls

  • Set 1: null x 0 lbs

Total: NaN lbs