Chest&Biceps - 3 day Split

by jmaher17

Settings

lbskgs

Summary

March 19th, 2018
15 minutes
5 sets, NaN reps
NaN lbs

1. Iso Hammer Strenghth Incline press

Set 1: 10 x 70 lbs
Set 2: 10 x 70 lbs
Set 3: 9 x 70 lbs
Set 4: 8 x 70 lbs

Total: 2590 lbs

2. Flat dumbell chest press

Set 1: null x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined