Back

by jmchow

Settings

List View

Summary

  • event_availableSeptember 7th, 2018
  • schedule25 minutes
  • equalizer6 sets,  58 reps
  • fitness_center12610 lbs

1. Pullups

  • Set 1: 15 x 155 lbs

Total: 2325 lbs

2. Sumo Deadlift

  • Set 1: 12 x 135 lbs
  • Set 2: 10 x 225 lbs
  • Set 3: 5 x 275 lbs
  • Set 4: 8 x 315 lbs
  • Set 5: 8 x 315 lbs

Total: 10285 lbs