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by jmchow

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Summary

  • event_availableApril 24th, 2018
  • schedule48 minutes
  • equalizer15 sets,  274 reps
  • fitness_center33070 lbs

1. Pullups

  • Set 1: 20 x 155 lbs
  • Set 2: 15 x 155 lbs
  • Set 3: 12 x 155 lbs
  • Set 4: 15 x 155 lbs
  • Set 5: 12 x 155 lbs

Total: 11470 lbs

2. Conventional Deadlift

  • Set 1: 20 x 135 lbs
  • Set 2: 20 x 135 lbs
  • Set 3: 20 x 135 lbs
  • Set 4: 20 x 135 lbs
  • Set 5: 20 x 135 lbs

Total: 13500 lbs

3. Overhand Barbell Rows

  • Set 1: 20 x 75 lbs
  • Set 2: 20 x 75 lbs
  • Set 3: 20 x 85 lbs
  • Set 4: 20 x 85 lbs
  • Set 5: 20 x 85 lbs

Total: 8100 lbs