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by jmchow

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lbskgs

Summary

March 27th, 2018
58 minutes
16 sets, 118 reps
23380 lbs

1. Sumo Deadlift

Set 1: 10 x 135 lbs
Set 2: 10 x 225 lbs
Set 3: 5 x 315 lbs
Set 4: 3 x 335 lbs
Set 5: 3 x 345 lbs
Set 6: 3 x 355 lbs
Set 7: 3 x 355 lbs
Set 8: 3 x 355 lbs
Set 9: 8 x 265 lbs

Total: 12530 lbs

2. Pullups

Set 1: 10 x 155 lbs
Set 2: 10 x 155 lbs
Set 3: 10 x 155 lbs
Set 4: 10 x 155 lbs

Total: 6200 lbs

3. Hammer Pullups

Set 1: 10 x 155 lbs
Set 2: 10 x 155 lbs
Set 3: 10 x 155 lbs

Total: 4650 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined