Calisthenics

by jmchow

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Summary

  • event_availableSeptember 19th, 2017
  • schedule4 minutes
  • equalizer4 sets,  65 reps
  • fitness_center9750 lbs

1. Pullups

  • Set 1: 15 x 150 lbs
  • Set 2: 15 x 150 lbs
  • Set 3: 15 x 150 lbs

Total: 6750 lbs

2. Dips

  • Set 1: 20 x 150 lbs

Total: 3000 lbs