Chest and Back

by jmchow

Settings

lbskgs

Summary

February 12th, 2021
1 h
18 sets, 149 reps
NaN lbs

1. Pullups

Set 1: 23 x 0 lbs
Set 2: 12 x undefined lbs
Set 3: 12 x undefined lbs
Set 4: 8 x undefined lbs

Total: NaN lbs

2. Sumo Deadlift

Set 1: 10 x 265 lbs
Set 2: 10 x 265 lbs
Set 3: 10 x 265 lbs
Set 4: 5 x 315 lbs
Set 5: 5 x 315 lbs
Set 6: 4 x 315 lbs

Total: 12360 lbs

3. Bench Press

Set 1: 5 x 185 lbs
Set 2: 5 x 195 lbs
Set 3: 4 x 195 lbs
Set 4: 4 x 195 lbs

Total: 3460 lbs

4. Incline Bench Press

Set 1: 10 x 135 lbs
Set 2: 9 x 135 lbs
Set 3: 7 x 135 lbs
Set 4: 6 x 135 lbs

Total: 4320 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined