Chest

by jmchow

Settings

lbskgs

Summary

October 25th, 2016
51 minutes
21 sets, 188 reps
9094.53 lbs

1. Pullups

Set 1: 20 x 65.77 lbs
Set 2: 10 x 65.77 lbs
Set 3: 5 x 65.77 lbs
Set 4: 8 x 65.77 lbs

Total: 2828.15 lbs

2. Bench Press

Set 1: 10 x 20.41 lbs
Set 2: 10 x 43.09 lbs
Set 3: 10 x 61.23 lbs
Set 4: 8 x 70.31 lbs
Set 5: 5 x 79.38 lbs
Set 6: 5 x 79.38 lbs
Set 7: 4 x 79.38 lbs

Total: 2921.13 lbs

3. Incline Bench Press

Set 1: 12 x 20.41 lbs
Set 2: 10 x 43.09 lbs
Set 3: 10 x 52.16 lbs
Set 4: 6 x 61.23 lbs
Set 5: 5 x 61.23 lbs
Set 6: 10 x 38.56 lbs
Set 7: 10 x 34.02 lbs
Set 8: 10 x 29.48 lbs
Set 9: 10 x 24.95 lbs
Set 10: 10 x 20.41 lbs

Total: 3345.24 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined