Legs

by jmchow

Settings

lbskgs

Summary

February 14th, 2025
51 minutes
11 sets, 82 reps
7360 lbs

1. Front Squat

Set 1: 10 x 45 lbs
Set 2: 10 x 45 lbs
Set 3: 8 x 95 lbs
Set 4: 5 x 135 lbs
Set 5: 5 x 135 lbs
Set 6: 5 x 135 lbs
Set 7: 5 x 165 lbs
Set 8: 5 x 165 lbs
Set 9: 5 x 165 lbs

Total: 6160 lbs

2. Bulgarian Split Squat

Set 1: 12 x 50 lbs
Set 2: 12 x 50 lbs

Total: 1200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined