Legs

by jmchow

Settings

lbskgs

Summary

March 31st, 2025
58 minutes
13 sets, 83 reps
6790 lbs

1. Barbell Lowbar Squats

Set 1: 8 x 45 lbs
Set 2: 8 x 45 lbs
Set 3: 5 x 95 lbs
Set 4: 3 x 135 lbs
Set 5: 3 x 185 lbs
Set 6: 3 x 225 lbs
Set 7: 2 x 255 lbs
Set 8: 2 x 275 lbs
Set 9: 2 x 275 lbs
Set 10: 2 x 275 lbs

Total: 4990 lbs

2. Bulgarian Split Squat

Set 1: 15 x 40 lbs
Set 2: 15 x 40 lbs
Set 3: 15 x 40 lbs

Total: 1800 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined