Legs

1. Barbell Lowbar Squats

• Set 1: 10 x 45 lbs
• Set 2: 10 x 45 lbs
• Set 3: 10 x 135 lbs
• Set 4: 10 x 135 lbs
• Set 5: 10 x 135 lbs
• Set 6: 1 x 225 lbs
• Set 7: 1 x 255 lbs
• Set 8: 10 x 135 lbs
• Set 9: 10 x 135 lbs

Total: 8130 lbs