Legs

by jmchow

Settings

lbskgs

Summary

September 3rd, 2020
1 h
17 sets, 91 reps
12725 lbs

1. Barbell Lowbar Squats

Set 1: 3 x 225 lbs
Set 2: 3 x 225 lbs
Set 3: 3 x 225 lbs
Set 4: 3 x 245 lbs
Set 5: 1 x 265 lbs
Set 6: 2 x 275 lbs
Set 7: 1 x 275 lbs
Set 8: 5 x 245 lbs
Set 9: 5 x 245 lbs
Set 10: 5 x 245 lbs
Set 11: 10 x 135 lbs
Set 12: 10 x 135 lbs
Set 13: 0 x 135 lbs

Total: 10225 lbs

2. Dumbbell Romanian Deadlift

Set 1: 10 x 55 lbs
Set 2: 10 x 65 lbs
Set 3: 10 x 65 lbs
Set 4: 10 x 65 lbs

Total: 2500 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined