Legs

by jmchow

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Summary

  • event_availableAugust 26th, 2021
  • schedule54 minutes
  • equalizer15 sets,  124 reps
  • fitness_centerNaN lbs

1. Front Squat

  • Set 1: 10 x 95 lbs
  • Set 2: 5 x 135 lbs
  • Set 3: 5 x 155 lbs
  • Set 4: 5 x 155 lbs
  • Set 5: 5 x 155 lbs
  • Set 6: 3 x 185 lbs
  • Set 7: 3 x 185 lbs
  • Set 8: 3 x 185 lbs

Total: 5615 lbs

2. Romanian Dead Lift

  • Set 1: 10 x 135 lbs
  • Set 2: 10 x 135 lbs
  • Set 3: 10 x 135 lbs
  • Set 4: 10 x 135 lbs

Total: 5400 lbs

3. Bulgarian Split Squat

  • Set 1: 15 x undefined lbs
  • Set 2: 15 x undefined lbs
  • Set 3: 15 x undefined lbs

Total: NaN lbs