Legs

1. Barbell Lowbar Squats

• Set 1: 10 x 45 lbs
• Set 2: 10 x 135 lbs
• Set 3: 5 x 185 lbs
• Set 4: 5 x 195 lbs
• Set 5: 4 x 195 lbs
• Set 6: 5 x 195 lbs
• Set 7: 5 x 195 lbs
• Set 8: 6 x 135 lbs

Total: 7240 lbs