Englishexpand_more

Legs

by jmchow

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Summary

  • event_availableMarch 24th, 2017
  • schedule56 minutes
  • equalizer6 sets,  44 reps
  • fitness_center2512.9 lbs

1. Barbell Lowbar Squats

  • Set 1: 12 x 20.41 lbs
  • Set 2: 10 x 61.23 lbs
  • Set 3: 5 x 74.84 lbs
  • Set 4: 5 x 83.91 lbs
  • Set 5: 4 x 92.99 lbs
  • Set 6: 8 x 61.23 lbs

Total: 2512.9 lbs