Legs

by jmchow

Settings

lbskgs

Summary

February 16th, 2021
1 h
11 sets, 76 reps
3542.56 lbs

1. Barbell Lowbar Squats

Set 1: 10 x 61.23 lbs
Set 2: 5 x 83.91 lbs
Set 3: 1 x 102.06 lbs
Set 4: 3 x 120.2 lbs
Set 5: 3 x 124.74 lbs
Set 6: 3 x 129.27 lbs
Set 7: 3 x 129.27 lbs
Set 8: 3 x 129.27 lbs

Total: 3032.26 lbs

2. One Leg Hamstring Machine

Set 1: 15 x 11.34 lbs
Set 2: 15 x 11.34 lbs
Set 3: 15 x 11.34 lbs

Total: 510.29 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined