Pull

by jmchow

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Summary

  • event_availableSeptember 6th, 2022
  • schedule1 h
  • equalizer16 sets,  121 reps
  • fitness_centerNaN lbs

1. Sumo Deadlift

  • Set 1: 10 x 135 lbs
  • Set 2: 6 x 135 lbs
  • Set 3: 5 x 225 lbs
  • Set 4: 5 x 315 lbs
  • Set 5: 1 x 345 lbs
  • Set 6: 1 x 365 lbs
  • Set 7: 1 x 365 lbs
  • Set 8: 1 x 365 lbs
  • Set 9: 1 x 365 lbs

Total: 6665 lbs

2. Pullups

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x undefined lbs
  • Set 4: 15 x undefined lbs

Total: NaN lbs

3. Conventional Deadlift

  • Set 1: 10 x 225 lbs
  • Set 2: 10 x 225 lbs
  • Set 3: 10 x 225 lbs

Total: 6750 lbs