Pull

by jmchow

Settings

lbskgs

Summary

November 8th, 2024
1 h
18 sets, 159 reps
NaN lbs

1. Pullups

Set 1: 12 x undefined lbs
Set 2: 12 x undefined lbs
Set 3: 12 x undefined lbs
Set 4: 12 x undefined lbs
Set 5: 12 x undefined lbs
Set 6: 12 x undefined lbs

Total: NaN lbs

2. Conventional Deadlift

Set 1: 10 x 135 lbs
Set 2: 10 x 135 lbs
Set 3: 5 x 225 lbs
Set 4: 5 x 225 lbs
Set 5: 1 x 315 lbs
Set 6: 3 x 315 lbs
Set 7: 3 x 315 lbs
Set 8: 2 x 315 lbs

Total: 7785 lbs

3. Bicep Curl

Set 1: 12 x 25 lbs
Set 2: 12 x 25 lbs
Set 3: 12 x 25 lbs
Set 4: 12 x 25 lbs

Total: 1200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined