Pull

by jmchow

Settings

lbskgs

Summary

April 27th, 2024
43 minutes
15 sets, 120 reps
NaN lbs

1. Pullups

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 12 x 0 lbs
Set 5: 12 x undefined lbs

Total: NaN lbs

2. Sumo Deadlift

Set 1: 5 x 135 lbs
Set 2: 5 x 135 lbs
Set 3: 1 x 225 lbs
Set 4: 1 x 315 lbs
Set 5: 1 x 335 lbs
Set 6: 1 x 365 lbs

Total: 2590 lbs

3. Bicep Curl

Set 1: 12 x 25 lbs
Set 2: 12 x 25 lbs
Set 3: 12 x 25 lbs

Total: 900 lbs

4. Conventional Deadlift

Set 1: 10 x 225 lbs

Total: 2250 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined