Pull

by jmchow

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Summary

  • event_availableDecember 21st, 2022
  • schedule1 h
  • equalizer9 sets,  11 reps
  • fitness_center3265 lbs

1. Sumo Deadlift

  • Set 1: 1 x 135 lbs
  • Set 2: 1 x 225 lbs
  • Set 3: 3 x 225 lbs
  • Set 4: 1 x 315 lbs
  • Set 5: 1 x 345 lbs
  • Set 6: 1 x 365 lbs
  • Set 7: 1 x 385 lbs
  • Set 8: 1 x 405 lbs
  • Set 9: 1 x 415 lbs

Total: 3265 lbs