Pull

by jmchow

Settings

lbskgs

Summary

April 19th, 2024
55 minutes
21 sets, NaN reps
NaN lbs

1. Pullups

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 12 x undefined lbs

Total: NaN lbs

2. Chinups

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 12 x undefined lbs

Total: NaN lbs

3. Bicep Curl

Set 1: 12 x 25 lbs
Set 2: 12 x 25 lbs
Set 3: null x 25 lbs

Total: NaN lbs

4. Conventional Deadlift

Set 1: 10 x 135 lbs
Set 2: 10 x 225 lbs
Set 3: 10 x 225 lbs
Set 4: 10 x 225 lbs

Total: 8100 lbs

5. Concentration Curls

Set 1: 15 x 15 lbs
Set 2: 15 x 15 lbs
Set 3: 15 x 15 lbs

Total: 675 lbs

6. Barbell Rows

Set 1: 20 x 45 lbs
Set 2: 20 x 45 lbs
Set 3: 20 x 45 lbs

Total: 2700 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined