Push

by jmchow

Settings

lbskgs

Summary

May 3rd, 2020
5 minutes
25 sets, 500 reps
NaN lbs

1. Pushups

Set 1: 20 x 0 lbs
Set 2: 20 x 0 lbs
Set 3: 20 x undefined lbs
Set 4: 20 x undefined lbs
Set 5: 20 x undefined lbs
Set 6: 20 x 20 lbs
Set 7: 20 x 20 lbs
Set 8: 20 x 20 lbs
Set 9: 20 x 20 lbs
Set 10: 20 x 20 lbs
Set 11: 20 x 0 lbs
Set 12: 20 x 0 lbs
Set 13: 20 x undefined lbs

Total: NaN lbs

2. Rear Delt Fly

Set 1: 20 x undefined lbs
Set 2: 20 x undefined lbs
Set 3: 20 x undefined lbs
Set 4: 20 x undefined lbs
Set 5: 20 x undefined lbs

Total: NaN lbs

3. Lateral Raises

Set 1: 20 x undefined lbs
Set 2: 20 x undefined lbs
Set 3: 20 x undefined lbs
Set 4: 20 x undefined lbs

Total: NaN lbs

4. Onearm Dumbbell Press

Set 1: 20 x 20 lbs
Set 2: 20 x 20 lbs
Set 3: 20 x 20 lbs

Total: 1200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined