Push

by jmchow

Settings

lbskgs

Summary

May 27th, 2022
1 h
23 sets, 239 reps
NaN lbs

1. Bench Press

Set 1: 10 x 95 lbs
Set 2: 10 x 135 lbs
Set 3: 5 x 155 lbs
Set 4: 3 x 185 lbs
Set 5: 3 x 195 lbs
Set 6: 3 x 205 lbs
Set 7: 3 x 205 lbs

Total: 5445 lbs

2. Pushups

Set 1: 20 x undefined lbs
Set 2: 20 x undefined lbs

Total: NaN lbs

3. Incline Dumbbell Press

Set 1: 10 x 35 lbs
Set 2: 12 x 45 lbs
Set 3: 12 x 50 lbs
Set 4: 12 x 50 lbs
Set 5: 10 x 50 lbs
Set 6: 10 x 50 lbs

Total: 3090 lbs

4. French Press

Set 1: 12 x 60 lbs
Set 2: 12 x 60 lbs
Set 3: 12 x 60 lbs
Set 4: 12 x 60 lbs

Total: 2880 lbs

5. Overhead Press

Set 1: 15 x 45 lbs
Set 2: 12 x 65 lbs
Set 3: 10 x 65 lbs
Set 4: 11 x 65 lbs

Total: 2820 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined