Bein

by joergiscr

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Summary

  • event_availableOctober 27th, 2018
  • schedule38 minutes
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Beinpresse 45 Grad

  • Set 1: 10 x 31.75 lbs
  • Set 2: 10 x 40.82 lbs
  • Set 3: 6 x 52.16 lbs
  • Set 4: 6 x 58.97 lbs
  • Set 5: 5 x 65.77 lbs
  • Set 6: 5 x 72.57 lbs

Total: 2084.26 lbs

2. Beinbeuger Maschine

  • Set 1: 20 x 11.34 lbs
  • Set 2: 20 x 13.61 lbs
  • Set 3: 20 x 15.88 lbs

Total: 816.47 lbs

3. Glutaeus

  • Set 1: 15 x 20.41 lbs
  • Set 2: 15 x 20.41 lbs
  • Set 3: null x NaN lbs

Total: NaN lbs

4. Beinstrecker

  • Set 1: 12 x 27.22 lbs
  • Set 2: 10 x 36.29 lbs
  • Set 3: 8 x 45.36 lbs
  • Set 4: 5 x 54.43 lbs

Total: 1324.49 lbs