Bein

by joergiscr

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Summary

  • event_availableOctober 27th, 2018
  • schedule38 minutes
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Beinpresse 45 Grad

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 198.42 lbs
  • Set 3: 6 x 253.53 lbs
  • Set 4: 6 x 286.6 lbs
  • Set 5: 5 x 319.67 lbs
  • Set 6: 5 x 352.74 lbs

Total: 10130.24 lbs

2. Beinbeuger Maschine

  • Set 1: 20 x 55.12 lbs
  • Set 2: 20 x 66.14 lbs
  • Set 3: 20 x 77.16 lbs

Total: 3968.32 lbs

3. Glutaeus

  • Set 1: 15 x 99.21 lbs
  • Set 2: 15 x 99.21 lbs
  • Set 3: null x NaN lbs

Total: NaN lbs

4. Beinstrecker

  • Set 1: 12 x 132.28 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 8 x 220.46 lbs
  • Set 4: 5 x 264.55 lbs

Total: 6437.5 lbs