Englishexpand_more

Kreuzheben-Sonntag

by joergiscr

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Summary

  • event_availableFebruary 17th, 2019
  • schedule56 minutes
  • equalizer11 sets,  68 reps
  • fitness_center2650 lbs

1. Kreuzheben

  • Set 1: 15 x 9.07 lbs
  • Set 2: 8 x 13.61 lbs
  • Set 3: 8 x 22.68 lbs
  • Set 4: 6 x 28.35 lbs
  • Set 5: 2 x 27.22 lbs
  • Set 6: 6 x 22.68 lbs
  • Set 7: 10 x 18.14 lbs
  • Set 8: 10 x 18.14 lbs

Total: 1149.86 lbs

2. Farmer walk 52m

  • Set 1: 1 x 15.88 lbs
  • Set 2: 1 x 15.88 lbs
  • Set 3: 1 x 20.41 lbs

Total: 52.16 lbs