Sign In
Englishexpand_more

Ben i källaren

by johan-rudolphie

Settings

List View

Summary

  • event_availableMarch 27th, 2024
  • schedule42 minutes
  • equalizer12 sets,  108 reps
  • fitness_center21905.13 lbs

1. Legcurl pilates

  • Set 1: 5 x 202.83 lbs

Total: 1014.13 lbs

2. Utfall med bakben högt

  • Set 1: 14 x 202.83 lbs
  • Set 2: 11 x 202.83 lbs
  • Set 3: 15 x 202.83 lbs
  • Set 4: 11 x 202.83 lbs
  • Set 5: 11 x 202.83 lbs
  • Set 6: 8 x 202.83 lbs
  • Set 7: 10 x 202.83 lbs
  • Set 8: 8 x 202.83 lbs

Total: 17848.62 lbs

3. Sissy squat

  • Set 1: 6 x 202.83 lbs
  • Set 2: 5 x 202.83 lbs
  • Set 3: 4 x 202.83 lbs

Total: 3042.38 lbs