Ben i källaren

by johan-rudolphie

Settings

lbskgs

Summary

May 14th, 2025
26 minutes
9 sets, 66 reps
7826.41 lbs

1. Leg Extensions huset

Set 1: 14 x 77.16 lbs
Set 2: 9 x 88.18 lbs
Set 3: 9 x 88.18 lbs
Set 4: 8 x 88.18 lbs
Set 5: 6 x 88.18 lbs

Total: 3902.18 lbs

2. Sissy squat

Set 1: 6 x 196.21 lbs
Set 2: 5 x 196.21 lbs
Set 3: 5 x 196.21 lbs
Set 4: 4 x 196.21 lbs

Total: 3924.23 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined