Englishexpand_more

Ben i källaren

by johan-rudolphie

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Summary

  • event_availableNovember 14th, 2020
  • schedule34 minutes
  • equalizer14 sets,  173 reps
  • fitness_center2328 lbs

1. Knäböj

  • Set 1: 20 x 9.98 lbs
  • Set 2: 20 x 14.51 lbs
  • Set 3: 14 x 14.51 lbs
  • Set 4: 13 x 14.51 lbs
  • Set 5: 12 x 14.51 lbs

Total: 1055.96 lbs

2. Hamstring pilates

  • Set 1: 10 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 9 x 0 lbs

Total: 0 lbs

3. Enbens vadpress

  • Set 1: 14 x 0 lbs
  • Set 2: 13 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 10 x 0 lbs
  • Set 6: 9 x 0 lbs

Total: 0 lbs