Englishexpand_more

Ben

by johan-rudolphie

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Summary

  • event_availableSeptember 18th, 2016
  • schedule24 minutes
  • equalizer8 sets,  69 reps
  • fitness_center2085 lbs

1. Knäböj

  • Set 1: 10 x 27.22 lbs
  • Set 2: 9 x 27.22 lbs
  • Set 3: 7 x 27.22 lbs

Total: 707.6 lbs

2. Utfall

  • Set 1: 6 x 15.88 lbs
  • Set 2: 9 x 15.88 lbs

Total: 238.14 lbs

3. Legcurl pilates

  • Set 1: 8 x 0 lbs
  • Set 2: 11 x 0 lbs
  • Set 3: 9 x 0 lbs

Total: 0 lbs