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Englishexpand_more

Ben

by johan-rudolphie

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Summary

  • event_availableJanuary 31st, 2024
  • schedule1 h
  • equalizer10 sets,  91 reps
  • fitness_center10295.59 lbs

1. Leg Extensions

  • Set 1: 10 x 132.28 lbs
  • Set 2: 9 x 132.28 lbs
  • Set 3: 9 x 132.28 lbs
  • Set 4: 8 x 132.28 lbs
  • Set 5: 7 x 132.28 lbs

Total: 5687.93 lbs

2. Legcurl

  • Set 1: 14 x 88.18 lbs
  • Set 2: 11 x 99.21 lbs
  • Set 3: 9 x 99.21 lbs
  • Set 4: 8 x 99.21 lbs
  • Set 5: 6 x 99.21 lbs

Total: 4607.66 lbs