Ben

by johan-rudolphie

Settings

lbskgs

Summary

October 14th, 2022
56 minutes
19 sets, 148 reps
NaN lbs

1. Leg Extensions

Set 1: 10 x 141.1 lbs
Set 2: 9 x 141.1 lbs
Set 3: 10 x 141.1 lbs
Set 4: 12 x 141.1 lbs

Total: 5784.93 lbs

2. Legcurl

Set 1: 6 x 110.23 lbs
Set 2: 12 x 99.21 lbs
Set 3: 12 x 99.21 lbs

Total: 3042.38 lbs

3. Stretch

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs
Set 3: 1 x 0 lbs
Set 4: 1 x 0 lbs
Set 5: 1 x 0 lbs
Set 6: 1 x 0 lbs

Total: 0 lbs

4. Benpress fria vikter

Set 1: 16 x NaN lbs

Total: NaN lbs

5. Leg Press

Set 1: 15 x 220.46 lbs
Set 2: 13 x 260.15 lbs
Set 3: 11 x 279.99 lbs
Set 4: 8 x 279.99 lbs
Set 5: 8 x 279.99 lbs

Total: 14248.48 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined