Ben

by johan-rudolphie

Settings

lbskgs

Summary

December 14th, 2015
32 minutes
15 sets, NaN reps
NaN lbs

1. Legcurl

Set 1: 7 x 143.3 lbs
Set 2: 8 x 132.28 lbs

Total: 2061.32 lbs

2. Knäböj

Set 1: 10 x 132.28 lbs
Set 2: 9 x 198.42 lbs
Set 3: 8 x 198.42 lbs
Set 4: 6 x 198.42 lbs
Set 5: null x 0 lbs

Total: NaN lbs

3. Benpress

Set 1: 6 x 242.51 lbs
Set 2: 7 x 242.51 lbs

Total: 3152.61 lbs

4. Vadpress mask

Set 1: 11 x 0 lbs
Set 2: 14 x 0 lbs
Set 3: 9 x 0 lbs
Set 4: 11 x 0 lbs

Total: 0 lbs

5. Knäböj hopp

Set 1: 6 x 132.28 lbs
Set 2: 4 x 132.28 lbs

Total: 1322.77 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined