Ben

by johan-rudolphie

Settings

lbskgs

Summary

June 29th, 2022
42 minutes
25 sets, 211 reps
NaN lbs

1. Leg Extensions

Set 1: 11 x 149.91 lbs
Set 2: 10 x 149.91 lbs
Set 3: 10 x 149.91 lbs
Set 4: 10 x 149.91 lbs
Set 5: 9 x 149.91 lbs

Total: 7495.72 lbs

2. Legcurl

Set 1: 8 x 110.23 lbs
Set 2: 10 x 110.23 lbs
Set 3: 7 x 110.23 lbs

Total: 2755.78 lbs

3. Stretch

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs
Set 3: 1 x 0 lbs
Set 4: 1 x 0 lbs
Set 5: 1 x 0 lbs
Set 6: 1 x 0 lbs

Total: 0 lbs

4. Rehab rygg

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs
Set 4: 15 x 0 lbs
Set 5: 15 x 0 lbs
Set 6: 15 x 0 lbs

Total: 0 lbs

5. Vadpress mask

Set 1: 11 x NaN lbs

Total: NaN lbs

6. Benpress

Set 1: 9 x 321.87 lbs
Set 2: 7 x 321.87 lbs
Set 3: 7 x 321.87 lbs
Set 4: 6 x 321.87 lbs

Total: 9334.37 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined