Ben

by johan-rudolphie

Settings

lbskgs

Summary

May 17th, 2022
59 minutes
17 sets, 140 reps
NaN lbs

1. Leg Extensions

Set 1: 9 x 130.07 lbs
Set 2: 9 x 130.07 lbs
Set 3: 8 x 130.07 lbs
Set 4: 8 x 130.07 lbs

Total: 4422.47 lbs

2. Legcurl

Set 1: 10 x 99.21 lbs
Set 2: 6 x 110.23 lbs
Set 3: 5 x 99.21 lbs

Total: 2149.51 lbs

3. Vadpress mask

Set 1: 11 x NaN lbs

Total: NaN lbs

4. Benpress

Set 1: 14 x 260.15 lbs
Set 2: 9 x 299.83 lbs
Set 3: 9 x 299.83 lbs
Set 4: 7 x 299.83 lbs
Set 5: 7 x 299.83 lbs
Set 6: 7 x 299.83 lbs

Total: 15335.35 lbs

5. Hamstring pilates

Set 1: 8 x 0 lbs
Set 2: 7 x 0 lbs
Set 3: 6 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined