Ben

by johan-rudolphie

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Summary

  • event_availableMay 17th, 2022
  • schedule59 minutes
  • equalizer17 sets,  140 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 9 x 26.76 lbs
  • Set 2: 9 x 26.76 lbs
  • Set 3: 8 x 26.76 lbs
  • Set 4: 8 x 26.76 lbs

Total: 909.91 lbs

2. Legcurl

  • Set 1: 10 x 20.41 lbs
  • Set 2: 6 x 22.68 lbs
  • Set 3: 5 x 20.41 lbs

Total: 442.25 lbs

3. Vadpress mask

  • Set 1: 11 x NaN lbs

Total: NaN lbs

4. Benpress

  • Set 1: 14 x 53.52 lbs
  • Set 2: 9 x 61.69 lbs
  • Set 3: 9 x 61.69 lbs
  • Set 4: 7 x 61.69 lbs
  • Set 5: 7 x 61.69 lbs
  • Set 6: 7 x 61.69 lbs

Total: 3155.19 lbs

5. Hamstring pilates

  • Set 1: 8 x 0 lbs
  • Set 2: 7 x 0 lbs
  • Set 3: 6 x 0 lbs

Total: 0 lbs