Ben

by johan-rudolphie

Settings

lbskgs

Summary

May 10th, 2022
49 minutes
20 sets, 205 reps
NaN lbs

1. Leg Extensions

Set 1: 7 x 141.1 lbs
Set 2: 7 x 141.1 lbs
Set 3: 7 x 141.1 lbs

Total: 2963.01 lbs

2. Legcurl

Set 1: 6 x 110.23 lbs

Total: 661.39 lbs

3. Rehab rygg

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs
Set 4: 15 x 0 lbs
Set 5: 15 x 0 lbs
Set 6: 15 x 0 lbs

Total: 0 lbs

4. Thigh Adductor

Set 1: 10 x 70.55 lbs
Set 2: 7 x 70.55 lbs

Total: 1199.31 lbs

5. Vadpress mask

Set 1: 11 x NaN lbs

Total: NaN lbs

6. Benpress

Set 1: 12 x 220.46 lbs
Set 2: 9 x 260.15 lbs
Set 3: 9 x 260.15 lbs
Set 4: 9 x 279.99 lbs
Set 5: 7 x 279.99 lbs

Total: 11807.96 lbs

7. Legcurl pilates

Set 1: 8 x 0 lbs
Set 2: 6 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined